Using Rotisserie Chicken for Fast Gluten-Free Meals

Yesterday, I did a half marathon, leading to the inevitable questions about my sanity. These remain unanswered. Still, I finished with my best time ever. Sure, it was a mere thirty seconds faster than my previous best time ever, but it’s the little victories, right? After the race, I gorged on french fries and a burger (sans bun, but I was all about the meat anyway). Today…

My muscles are a bit tired, my left hip is suggesting a trip to the spa, and my mind is saying it’s time to resume healthy eating. Last week’s carbo loading may have started a bit early, if you know what I mean. Continue reading “Using Rotisserie Chicken for Fast Gluten-Free Meals”

Gluten-Free Casserole Ideas

For me, the word “casserole” evokes memories of books rather than childhood meals. We weren’t a casserole-type household, but mentions of casseroles popped up all the time in my reading. I was intrigued, mostly because casseroles seemed like something from other, magical cultures.

Of course, now I know that casseroles aren’t all that exotic. Basically, it’s a meal — protein, veggies, starches (in any combination you wish) — cooked in an oven. This differs from stews, which are usually cooked on the top of a stove. Continue reading “Gluten-Free Casserole Ideas”