Via a link in my Twitter feed, I read a blog post that indicated rice vinegar is not gluten-free. This statement gave me pause because, by definition, rice vinegar is absolutely gluten-free. The author of the post was trying to figure out why her son became sick after eating sushi, and she used bad research to determine rice vinegar has gluten.
The culprit was almost certainly not the rice vinegar in the sushi rice (it was more likely the wheat in the fake crab meat). As I researched this issue — thinking maybe I was crazy — I saw there was a lot of confusion about vinegar. This makes me sad as vinegar is a fantastic ingredient to add to your gluten-free kitchen. Continue reading “Cooking with Vinegar”