Chicken Thighs with Teriyaki Sauce

While many people reflexively opt for a chicken breast when presented with chicken-ish options, I prefer the dark meat. It’s richer and more flavorful. Also, the thigh of a chicken doesn’t dry out during cooking the same way the breast does.

This is my way of saying you can substitute whatever type of chicken you have handy: breasts, legs, thighs, wings, or even tenders. It’s merely a matter of adjusting the cooking time to reflect the part you are using.

Finally, I like to pan roast my chicken, but this will work fine as an oven dish. Just cook the meat at 375 degrees for 35 minutes or until done.

If you have extra teriyaki sauce (or decide to make extra because it’s so tasty), you can store it in the refrigerator for up to a month.

Fast and Easy Teriyaki Sauce

While soy is a lovely gluten-free food, many items made with soy, including the salty soy sauce, are off-limits to those of us on a GF diet. But this doesn’t mean we can’t enjoy these foods — or even make them better than pre-made or restaurant versions.

Take, for example, this quick and easy teriyaki sauce. It require a few ingredients, fifteen or so minutes on the stove. It’s that simple. Best of all, the sauce keeps for a month in the refrigerator, allowing you to try it out on lots of dishes.

My version, adapted from countless magazine recipes, includes sake, a Japanese rice wine. If you don’t have sake available to you, or prefer an alcohol-free version, it can be omitted without ruining the recipe. I find it adds another layer of flavor. Likewise, you can play with proportions to make this recipe your own.