Egg Foo Yung

Confession: when I was growing up, I was wary of Egg Foo Yung. I wasn’t 100% certain what it was, and, frankly, when I looked at it, it seemed like something I wouldn’t like.

Ah, the mistakes of youth! Egg Foo Yung is, basically, an omelette. A simple, vegetable-filled, delicious, customizable omelette. For a gluten-free, mostly plant-based athlete, it’s also a great way to get lots of protein after a long run. I have a habit of making breakfast-for-dinner meals on Saturday nights since my body is craving loads of protein, and this gives me that plus lots of veggies.

Trusting My Body

As I’ve mentioned, I am a runner. Okay, maybe I’ve never actually said those words here, but I must be honest a few years into this thing: I am a runner. I’ll never be the fastest, the fleetest, the most graceful, but I’ve finally reached the point where sometimes I really enjoy pounding the pavement, and sometimes I feel like I’m floating along the sidewalk. Continue reading “Trusting My Body”

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