Gluten-Free Travel: Safe Foods

Last week, I mentioned that the one thing I do when I’m recovering from an accidental glutening is a retreat into my favorite comfort foods (the risotto was fantastic!). Having an out-of-town trip mid-process makes the entire recovery process a bit challenging.

Or so I grumbled to myself as I got up early to make gluten-free sandwiches for the trip. As my husband reviewed my stash of “safe” foods for the journey, he noted we weren’t leaving the country. As I reviewed the stash, I had to agree: I’d gone overbooard. After all, we were headed to San Diego, a place gluten-free options are plentiful…as is great Mexican food! Continue reading “Gluten-Free Travel: Safe Foods”

Easy Eggs for a Fast Gluten-Free Breakfast

Growing up, I was never much of an egg eater. Or perhaps my mother wasn’t much of an egg cooker. And, of course, as a child, I had typical, rational worries about consuming incipient baby chicks. I am embarrassed to admit I was in my thirties before I discovered this was a warrantless concern.

These days, I eat a lot of eggs. Particularly fried eggs. They make my bunless burgers so much more fun. One of my favorite dinners involves a great burger on a bed of lightly dressed greens, cheese, a fried egg, and bacon. Because, well, bacon. It’s my version of a breakfast burger, and it is so good.

Here are some great egg ideas that are perfect for a gluten-free breakfast — and most are simple enough to make before you’ve had your first cup of coffee. Or lunches. Or dinners. They range from five-minute dishes to thirty-minute dishes. Many of these dishes can incorporate leftover meats and veggies as well. Continue reading “Easy Eggs for a Fast Gluten-Free Breakfast”

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