Sometimes I read articles that, on the surface, seem logical, but don’t hold up upon close reading. One such article was posted on Glutenfreeworks and entitled “How to Lose Weight on the Gluten-Free Diet“. I’m guessing this was a linkbait headline.
The core premise of the article is that celiac disease creates different levels of malnourishment. For some people, this means unexplained weight loss; for others, weight gain. I fell into the latter group. I remember my doctor murmuring something about “getting enough nutrition”, though in retrospect, it was the wrong nutrition. Continue reading “Losing Weight While Living Gluten Free”