99.999% of the times when I get glutened, it’s because of my own stupidity. I jump to conclusions. I make assumptions. I don’t ask questions. And I pay the price.
Today, as I write this, I am waiting for the full impact of yesterday’s accidental glutening to hit me. As my waistline expanded about four sizes — my first big symptom is bloating — I knew I had a fun couple of days ahead of me. Usually, my body takes three to five days to recover from ingesting a small amount of gluten. Continue reading “Recovering from an Accidental Glutening”