Nothing makes me more angr–oh right, this is yet another gluten-free myth. My moods since going gluten free have been pretty even. Yes, I still get yell-at-other-drivers mad when I get cut off on the freeway. Yes, I still get giddy when I see a Labradoodle on the street. Yes, I feel joy when I come home after a long day of work.
The video mentioned weeks ago (it’s been a long time, no?) attributes these mood swings to lack of B vitamins. I think we covered that one pretty thoroughly in the fatigue piece, so all I want to say this week is that this myth is totally bunk. Continue reading “Gluten-Free Myth 4: You’ll Experience Mood Swings”